When it comes to meal planning, an important strategy to consider is seasonality. Here in America, with out lavish grocery stores like Whole Foods, Trader Joe’s and New Seasons (a Portland venue), we can purchase dozens of produce items from any part of the world and from any of the 4 seasons. It’s true that summer is hot, winter is cold, and spring and fall bring beautiful colors. But when we take the time to recognize nature’s bounty, our connection to these cycles is deepened and enriched. And for those of you who want to save money at the grocery store and eat local, seasonality is the concept to consider!
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