The Food Revolution (has begun)


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The New Year (weekly menu 15)

Welcome to 2010.

To begin this new year with a healthy start, I am excited to embrace a new cookbook in our collection. This year for my birthday I received a copy of Sally Fallon’s Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats. Like many others, I hope to improve my health this year by eating more nutritious foods. Almost a cult classic, Fallon’s cookbook is the one to have if you are ready to challenge the mainstream interpretations of nutrition. You may have begun this journey if you read Michael Pollan’s In Defense of Food: And Eater’s Manifesto. While this relatively short book examines the history of nutritionism in America, Pollan also argues that we must revert to a more simple and wholesome diet – one consisting of more whole foods and pastured animal meat. To meet this goal, I highly suggest Fallon’s cookbook. It is the cornerstone of revitalizing traditional foods in the modern home.
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Pro-Food Anti-Foodie

It all began while reading a friend’s food blog, The Irritable Eater. Now, before I rant uncontrollably, let me advertise my menu consulting skills. The writer of this blog is the partner to a good friend of mine, and for the last several weeks they have received menu consulting from me. As you can read on her last several posts, my planning abilities have genuinely helped them eat healthier food on an affordable budget, all the while living in San Francisco (a very expensive place to live). To be honest, I’m rather proud to know that my ideas are working in another city, especially one known for its high cost.

While reading her posts I could not help but notice the advertisement for a company called “Food Buzz.” Along the right side of her blog lies a vertical row of glamorous food photography. These highly stylized pictures have the feel of some beautiful person in a pop-culture magazine, complete with the airbrush makeover and million-dollar lighting (maybe a slight exaggeration.) Well as much as I like her writing and the content of her posts, those pictures really get under my nerves. And then one day she posted this:

One event I will not be attending.

and I cringed.
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The Grass-Fed Manifesto (part 2)

If you eat meat, especially beef, it is mandatory that you read Michael Moss’ article “E. Coli Path Shows Flaws in Inspection,” published October 3, 2009 in The New York Times. If, after reading the article, you still want to eat beef, know that you risk the same fate of Stephanie Smith unless you are willing to purchase your meat from a local, family-run, small-scale farm that raises its cows on grass (as close to 100% as possible) and leaves its chickens to roam freely in empty pastures. Every time you disregard these meat products for their high costs, consider the cost of long-term hospitalization, paralysis and/or death.
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“Fancy Food”

What is ‘fancy food?’ Is cooking ‘from scratch’ a fancy means of preparation? Then again, what constitutes ‘cooking from scratch?’
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