Eggs (weekly menu 23)

Eggs!

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To Tax or Not To Tax? Obesity is the Question.

The economy has tanked. More than 10% of Americans are unemployed and even more are under-employed or have stopped looking for work. The grim statistics we hear day to day question our stability as individuals and as a nation. When hard times like this occur, creating new means of revenue are always contentious. In our current situation we also have a failing healthcare system that no one wants to pay for. Public education is not looking so good either. And the health of our citizenry is pitiful. For a nation that prides itself with wealth and freedom, we sure have a lot of problems.

In lieu of the ominous warnings around us there are measures of hope and idealism. The challenge is acknowledging what is hopeful and what is not. In the context of public health and our national food system, I believe there are some powerful ideas out there for mending it. At the same time, the most provocative and powerful measures are strongly disliked by too many people. When it comes to weight (60% of Americans are overweight or obese,) a long-overdue position has been put forth. To combat obesity and the foods linked to it, why not simply tax junk food?  Will taxes change our behavior and make us healthier? Or just make folks more angry with the federal government?
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The Truth About Agave Nectar

Throw out the agave nectar!

If you’re like me and sugar addiction is all-to-present in your life, you may be equally saddended to learn the following news: agave nectar is no better than other processed foods that rely on intelligent marketing and good-intentioned folks trying to eat healthier and pay the extra cost.

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Serving Size Matters

I’ve never been one to count calories. In fact, I’ve always been critical of those who do. It seems like the ones who count are the ones eating bad food. Though, truth be told, I’ve also been thin most of my life and the weight-gaining issue has not been of much concern. That said, I’m at a point in my life where I consume so little processed foods that I don’t know where to find the numbers. And that’s my main critique – if you eat food that has no label (i.e. whole foods) – you don’t have to focus on the caloric intake.

But my world is not the real world.
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The Pains of Eliminating (weekly menu 19)

Today signals the 5th week of my epic elimination diet. For the past 36 days I have avoided 19 different food items, including: citrus fruits, beans, vinegar, tofu, tomatoes, eggs and mushrooms. Suffice to say, this is not easy. In fact, I don’t wish this upon anyone. It’s one thing to be gluten-free 0r dairy-free or nut-free, let alone all three at once. But it’s a whole other beast to ignore a dozen or so common random food items. In both cases there are plenty of options; but in the latter lifestyle there is much more difficulty when interacting with the outside culinary world. If anything, the elimination diet makes you feel like a weirdo, alientaed from the “normal world.” A world I once proudly inhabited.
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